About Tricia Schinkel

My Name is Tricia Schinkel, your Reiki Master Teacher and Awakening Coach. 

I specialize in mindset and improving your overall mental health & well being. 

I teach from my own personal experiences along with lessons that I have learnt along the way. 

I also teach from studies of spiritual practices such as Reiki, Meditation, Mindfulness, Mindset Reprograming, the scientific principles of CBT (Cognitive Behavioural Therapy) and NLP (Neuro Linguistic Programming). 

I have developed a tool chest of very Powerful healing techniques that I am proud to share with the world.  

I come from a long line of Mental Health sufferers, with diagnosis such as manic depression, schizophrenia, bi-polar, anxiety, chronic fatigue syndrome, fibromyalgia along with those that may not have been diagnosed. 

My own blood line suggests that I would never be in a position to stand up and be totally capable to lead anyone, not to mention heal my own depression and anxiety. But I did and continue to everyday!  Which makes me believe that this change is possible for everyone! 

Because I had the past that I did, being faced with challenge after challenge, I had developed resilience and strength in areas I never thought possible. 

I truly understand what it takes to change your life for the better. 

My mission is to provide you with the tools to overcome the challenges of life with ease. I help you understand the lessons that these challenges are trying to teach us. I say “us” because we all are humans, and all are connected. 

Thank you for taking the time to read this page. My wish for you is that you can find the answers you have been seeking, and the relief you have been praying  for.

My message to all is be gentle on yourself through your own journey as Life IS the journey.

Fun Facts:

-I love yoga & Tai Chi

-I love finding new places and ways to meditate 

-I get refreshed and recharge very quickly by bodies waters 

-I am an introvert

-Sunsets are my favourite part of the day

-Cooking and gardening come very naturally to me & I love adding my own touch on everything 

-Orchids are my flower of choice 

-My favourite season is Summer

-Places I would love to travel to (but haven't yet): Italy, Thailand and Hawaii 

-Amethyst is my birthstone 

-I am a Pisces 

-My favourite Animal is a Sea Turtle and Monkeys

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