What Exactly Is Awakening Coaching All About?

Awakening Coaching is a great way to hit the Re-Set button on your life! 

And a little secret ( you can do this at any time AND as often as you need)

Awakening Coaching will help you overcome the Stress, Anxiety and Depression that has been holding you back and weighing you down. 

Whatever has been heavy, uncomfortable, and overwhelming will melt away so that you can live your life with more: 

· Joy 

· Excitement

· Enthusiasm 

· Confidence

· Self Worth

· And higher Self Esteem

Awakening Life Coaching

Awakening Coaching


This is a sacred space for you to dedicate yourself to learning, evolving and growing into the best version of you!

What You Can Expect

· Become Free from Your Thoughts & Emotions

• Overcome Stress & Anxiety

• Overcome Depression 

· Overcome Self-Doubt

• Overcome Your Fears

•Attract More Love & Money into Your Life

· Become Empowered So That You Can Take Back Control of Your Own Life

· Learn to Use Your Intuition to Guide Your Decision Making in Life, So That Making Decisions Becomes Effortless & Simple   

· Start Living from a Place of Certainty, 

Instead of Fear

· Ignite Your Passions 

· Restore Inner Peace 

• Find Your Purpose in Life

• Increase Self Confidence & Self Worth

• Boost Your Self Esteem

• Find New Meaning Life

• Have Better Quality Relationships

• Create The Life You Always Knew Was Possible 

· Manifest Your Dream Life



Mindfulness goes far beyond the surface of just being polite and courteous to those around you. Mindfulness is a practice of empathy, foresight, understanding, total acceptance, and being totally present in the present moment. 

Mindfulness is being aware of the ripple effect that you have on the world. 

Mindful listening, for example, involves not just listening to the words being spoken but also the tone they are being spoken in, the context in which they are being presented to you in, the body language used, and trying to avoid  anticipating what your response will be before the other person is finished speaking.

Listening without judgment, giving full attention and focus to the other person. Listening with your whole body. 

Your Awakening Coach's Mission


My mission is to awaken you to who you truly are and the greatness you already have within you. By helping you overcome the anxiety, stress and depression that has been holding you back.

This work is meant to make you explore new possiblities, and do a bit of soul searching. As it’s the soul searching work that will take you from where you Are to where you Want to be.  

I help you reconnect with your life's purpose and live it out, while becoming the best version of yourself. I provide you the tools to continue down the your own life's path.

I help you reframe your thinking to work for you instead of against you. Along with align your wants and desires with your reality.

You will then have the courage to live out your life's dreams, and find new passions to explore.

 I guide you through the process, to go from where you are to where you want to be.

Meet your coach here.

Founding Assumptions

  1. No one wakes up with Bad Intentions 
  2. Past does not = Future
  3. No one is broken
  4. Everything is Possible 
  5. Empowerment comes via Responsibility 


I wanted to start off by saying that I met Tricia for the first time a couple of weeks ago at work and meeting her has literally changed and improved my life.  It’s crazy because we’ve both been working at the same place for several years and it’s the very first time I’ve met her but oddly I felt so comfortable with her that I was opening up about things I normally wouldn’t do with someone.  

She began telling me about her practice in Reiki and things about myself that were completely SPOT ON and I was blown away because there’s no one in my entire life that has been able to do that, even in the long term relationships that I’ve been in.  

The fact that she was able to tell me all of those things about myself having literally just met her has made me feel whole and at peace for the first time for as long as I can remember.  I’ve always had doubts and more recently have been questioning everything that I was doing but that all completely changed when I met her.  For anyone looking for guidance, self improvement and just leading a better life, I would definitely approach Tricia.

 I for one feel whole again and I have her to thank for this.  So thank you again Tricia and I’m so glad I met you and I hope you continue to keep inspiring people and making them feel the same I have since I’ve met you!!

-Rodney B.

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Love More & Stress Less

Inner Buddha

Winnipeg, Manitoba, Canada